Healthy Bauble: Seasoned Cucumbers

Want a healthy crunchy snack like chips but without the fat and greasy fingers? Try some seasoned cucumbers.

You can add whatever type of seasoning you prefer and viola you have a healthy filling snack. I love to add some lemon juice, pepper and cayenne pepper (a little goes a long way). And guess what a cucumber has only 45 to 50 calories each.

Benefits:

Promotes healthy skin and hair

Aids in weight loss

Helps with digestion

Fight cancer

Reduces cholesterol and arthritis pain

Beneficial for teeth and gums

Rehydrates body

Controls blood pressure