Healthy Bauble: Seasoned Cucumbers

Jun 11, 2013


Want a healthy crunchy snack like chips but without the fat and greasy fingers? Try some seasoned cucumbers.

You can add whatever type of seasoning you prefer and viola you have a healthy filling snack. I love to add some lemon juice, pepper and cayenne pepper (a little goes a long way). And guess what a cucumber has only 45 to 50 calories each.

Benefits:
Promotes healthy skin and hair
Aids in weight loss
Helps with digestion
Fight cancer
Reduces cholesterol and arthritis pain
Beneficial for teeth and gums
Rehydrates body
Controls blood pressure

7 comments :

Thanks so much for visiting : )
xoxo,
Cindi

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