Every morning I read a quote to remember throughout the day and this is the one I read today and decided to share with you guys. I know I hold grudges sometimes, which in my opinion is very dumb of me because at the end I'm exhausted from being angry at someone and they don't even know how angry I am. So, Sir Buddha is on to something here ! Why be angry because you're just making yourself feel horrible, when the other party walks away feeling like they got the best of you. I say just let out one big scream, run on a treadmill, or go to a kick boxing class and get over it.
The Daily Book of Positive Quotations by Linda Picone